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	<title>Ladies Only Fitness</title>
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	<link>http://ladiesonlyfitness.ca</link>
	<description>Invest in yourself... Isn&#039;t it about time?</description>
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		<title>Holiday Hours</title>
		<link>http://ladiesonlyfitness.ca/“/2012/03/26/holiday-hours/”</link>
		<comments>http://ladiesonlyfitness.ca/“/2012/03/26/holiday-hours/”#comments</comments>
		<pubDate>Mon, 26 Mar 2012 20:16:51 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[ Victoria Day Long Weekend
Saturday, May 19th
8am &#8211; 1pm &#8211; No Class
Sunday, May 20th
Closed
Monday, May 21st
Closed
Regular hours and classes to start Tuesday, May 22nd.
 
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			<content:encoded><![CDATA[<p style="text-align: center;"><em> </em><strong><em>Victoria Day Long Weekend</em></strong></p>
<p style="text-align: center;"><em><span style="text-decoration: underline;">Saturday, May 19th</span></em></p>
<p style="text-align: center;"><em><strong>8am &#8211; 1pm &#8211; No Class</strong></em></p>
<p style="text-align: center;"><em><span style="text-decoration: underline;">Sunday, May 20th</span></em></p>
<p style="text-align: center;"><em><strong>Closed</strong></em></p>
<p style="text-align: center;"><em><span style="text-decoration: underline;">Monday, May 21st</span></em></p>
<p style="text-align: center;"><em><strong>Closed</strong></em></p>
<p style="text-align: center;"><em>Regular hours and classes to start Tuesday, May 22nd.</em></p>
<p style="text-align: center;"> </p>
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		<title>Latin Styled Dance Workout!</title>
		<link>http://ladiesonlyfitness.ca/“/2010/02/16/latin-styled-dance-workout/”</link>
		<comments>http://ladiesonlyfitness.ca/“/2010/02/16/latin-styled-dance-workout/”#comments</comments>
		<pubDate>Wed, 17 Feb 2010 03:47:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Classes]]></category>

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		<description><![CDATA[
ZUMBA

Come and join Kristy for a touch of
Latin styled Dance Workout!
Bring your two left feet (or your very talented ones)
And come join the party!
 
 
 
Kristy is from Kamloops B.C and loves to dance as well as being active and fit. She has taken dance courses for over 
15 years and also has been [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-34" title="zumba" src="http://ladiesonlyfitness.ca/wp-content/uploads/2010/02/zumba.jpg" alt="" width="422" height="315" /></p>
<h1 style="text-align: center;">ZUMBA</h1>
<p style="text-align: center;">
<h3 style="text-align: center;">Come and join Kristy for a touch of</h3>
<h3 style="text-align: center;">Latin styled Dance Workout!</h3>
<h3 style="text-align: center;">Bring your two left feet (or your very talented ones)</h3>
<h3 style="text-align: center;">And come join the party!</h3>
<h3 style="text-align: center;"><strong><span style="text-decoration: underline;"> </span></strong></h3>
<h3 style="text-align: center;"><strong><span style="text-decoration: underline;"> </span></strong></h3>
<h3 style="text-align: center;"><em> </em></h3>
<h3 style="text-align: center;"><em>Kristy is from Kamloops B.C and loves to dance as well as being active and fit. She has taken dance courses for over </em></h3>
<h3 style="text-align: center;"><em>15 years and also has been </em></h3>
<h3 style="text-align: center;"><em>BCRPA certified for over 10 years.</em></h3>
<p style="text-align: center;">
<p style="text-align: center;"><strong> </strong></p>
<p style="text-align: center;"><strong> </strong></p>
<h4 style="text-align: center;"><strong>Join us at Ladies only Fitness </strong></h4>
<h4 style="text-align: center;"><strong>1055 Victoria Street, Downtown</strong></h4>
<h4 style="text-align: center;"><strong>Phone # 250-374-1220</strong></h4>
<h4 style="text-align: center;"><strong>Email us at Ladiesonlyfitness@hotmail.com with any questions</strong></h4>
<p><strong> </strong></p>
<p><strong> </strong></p>
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