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	<title>Ladies Only Fitness</title>
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	<description>Invest in yourself... Isn&#039;t it about time?</description>
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		<title>&#8216;Why Weight Fit Camp&#8217;</title>
		<link>http://ladiesonlyfitness.ca/“/2012/01/25/why-weight-fit-camp/”</link>
		<comments>http://ladiesonlyfitness.ca/“/2012/01/25/why-weight-fit-camp/”#comments</comments>
		<pubDate>Wed, 25 Jan 2012 21:49:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[
 
 
 
 
Starts February 1st- March 14th
 
12 Classes, Weight In, Measurements &#38; Information Session
 
Mondays and Wednesdays 6pm-7pm
 
Members : $95 (works out to $8/class)
Non- Members: $145 (works out to $12/class)
 
There must be 6 people minimum to run the camp. 
There will be prizes for the biggest achiever!!! 
 
 
Call Ladies Only ( 250 374 1220) or Rachelle (250 682 [...]]]></description>
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<p style="text-align: center;"> </p>
<p style="text-align: center;"><strong> </strong></p>
<p style="text-align: center;"><strong> </strong></p>
<p style="text-align: center;"><strong> </strong></p>
<p style="text-align: center;"><strong>Starts February 1<sup>st</sup>- March 14<sup>th</sup></strong></p>
<p style="text-align: center;"><strong> </strong></p>
<p style="text-align: center;"><strong>12 Classes, Weight In, Measurements &amp; Information Session</strong></p>
<p style="text-align: center;"><strong> </strong></p>
<p style="text-align: center;"><strong>Mondays and Wednesdays 6pm-7pm</strong></p>
<p style="text-align: center;"><strong> </strong></p>
<p style="text-align: center;"><strong>Members : $95 (works out to $8/class)</strong></p>
<p style="text-align: center;"><strong>Non- Members: $145 (works out to $12/class)</strong></p>
<p style="text-align: center;"><strong> </strong></p>
<p style="text-align: center;"><strong>There must be 6 people minimum to run the camp. </strong></p>
<p style="text-align: center;"><strong>There will be prizes for the biggest achiever!!! </strong></p>
<p style="text-align: center;"><strong> </strong></p>
<p style="text-align: center;"><strong> </strong></p>
<p style="text-align: center;"><strong>Call Ladies Only ( 250 374 1220) or Rachelle (250 682 4225) for more information! </strong></p>
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		<title>&#8216;Body by Vi&#8217;</title>
		<link>http://ladiesonlyfitness.ca/“/2012/01/25/body-by-vi/”</link>
		<comments>http://ladiesonlyfitness.ca/“/2012/01/25/body-by-vi/”#comments</comments>
		<pubDate>Wed, 25 Jan 2012 21:47:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[ 

]]></description>
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		<title>Latin Styled Dance Workout!</title>
		<link>http://ladiesonlyfitness.ca/“/2010/02/16/latin-styled-dance-workout/”</link>
		<comments>http://ladiesonlyfitness.ca/“/2010/02/16/latin-styled-dance-workout/”#comments</comments>
		<pubDate>Wed, 17 Feb 2010 03:47:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Classes]]></category>

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		<description><![CDATA[
ZUMBA

Come and join Kristy for a touch of
Latin styled Dance Workout!
Bring your two left feet (or your very talented ones)
And come join the party!
 
 
 
Kristy is from Kamloops B.C and loves to dance as well as being active and fit. She has taken dance courses for over 
15 years and also has been [...]]]></description>
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<h1 style="text-align: center;">ZUMBA</h1>
<p style="text-align: center;">
<h3 style="text-align: center;">Come and join Kristy for a touch of</h3>
<h3 style="text-align: center;">Latin styled Dance Workout!</h3>
<h3 style="text-align: center;">Bring your two left feet (or your very talented ones)</h3>
<h3 style="text-align: center;">And come join the party!</h3>
<h3 style="text-align: center;"><strong><span style="text-decoration: underline;"> </span></strong></h3>
<h3 style="text-align: center;"><strong><span style="text-decoration: underline;"> </span></strong></h3>
<h3 style="text-align: center;"><em> </em></h3>
<h3 style="text-align: center;"><em>Kristy is from Kamloops B.C and loves to dance as well as being active and fit. She has taken dance courses for over </em></h3>
<h3 style="text-align: center;"><em>15 years and also has been </em></h3>
<h3 style="text-align: center;"><em>BCRPA certified for over 10 years.</em></h3>
<p style="text-align: center;">
<p style="text-align: center;"><strong> </strong></p>
<p style="text-align: center;"><strong> </strong></p>
<h4 style="text-align: center;"><strong>Join us at Ladies only Fitness </strong></h4>
<h4 style="text-align: center;"><strong>1055 Victoria Street, Downtown</strong></h4>
<h4 style="text-align: center;"><strong>Phone # 250-374-1220</strong></h4>
<h4 style="text-align: center;"><strong>Email us at Ladiesonlyfitness@hotmail.com with any questions</strong></h4>
<p><strong> </strong></p>
<p><strong> </strong></p>
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