I am the Owner of Ladies KickFit, I am a Certified Kickboxing Instructor and Instructor Trainer for Fitness Kickboxing Canada. I have been kickboxing for 7 Years and previous to that I did a bit of Taekwondo. Kickboxing and Martial Arts have always been something that came “natural” to me. I guess in all my former lives I was a Warrior so this is probably why this is just second nature to me. I am trained on Pads as well as the Bag, so I love to be able to use the combination when I can.
I love being able to bring my experience to classes and test your Endurance with back to back exercises and combo’s!
