Meet the Owner


Delrae Kohnert is a Certified Personal Trainer, Kickboxing Instructor & Teacher, and Certified in Pre & Postnatal Fitness. She loves helping others set goals and maintain a healthy and happy lifestyle.

Delrae has competed as a Figure competitor with the BC Amateur Body Building Association and was a Nationally Qualified Figure Competitor. She plans to compete again one day but is focusing on her business and family.

Delrae is very involved in the daily operations of Ladies Only Fitness and you can usually find her either running the front desk, cleaning, child minding or getting her own workouts in! She loves being there and seeing the members everyday. Delrae also knows what it takes to be dedicated and to keep motivated in the gym. She enjoys motivating members and she loves designing programs for clients.

Delrae is married to her husband Josh and they spend a lot of their free time Dirt Biking, camping and fishing. They have a little boy named Rex and another on the way come July 2020! Delrae would love to see you at Ladies Only Fitness and show you around to make sure we are a great fit for you and your goals!